neck pain

Questions About Neck Pain Answered

Common Questions About Neck Pain Answered

One of the most common reasons people visit our chiropractic office is due to symptoms of neck pain therefore, we decided to write a post about it. Below you will find questions and answers about neck pain and its symptoms.
I woke up with neck pain should I be worried?
To answer this question we have to first understand why this has happened in the first place. There are a number of reasons why neck pain happens. For example your pillow might be too big or small, you could be over stressed at work causing your neck muscles to spasm, or maybe you’re suffering from latent effects of a minor soft tissue earlier in the day. The more important question we must answer first is this the first time this has happened? If it is we must find out is this a onetime thing that will improve quickly on its own, or is this pointing to a potential future problem. If it’s a chronic problem where you wake up frequently with neck pain then it is something that you should definitely get checked out by a professional. Here is a list of some of the most common causes of neck pain.

Muscle strains. A strain is essentially the overuse of the muscle causing pain and inflammation. Many describe this as a pulled muscle. A muscle strain can range from a minor stretching of tissue to even a full blown muscle tear.  Even very minor meaningless task can cause muscle strains. In our office we often see someone who was sitting at their computer to long, where brushing their hair, or simply looked over their shoulder and had a muscle strain.

Joint degeneration. Just […]

Facet Syndrome Treatment and Diagnosis

Our Chiropractors Discuss Treatment and Diagnosis of Facet Syndrome
This week’s discussion deals with facet syndrome. Facet syndrome is one of the most common causes of pain originating from the spine. In order to understand facet syndrome we must first start by defining what facet syndrome is by looking at the anatomy of a typical spinal vertebrae.

The facets are on the posterior section of the vertebral body and are made up of two articulating surfaces the inferior articular process and the superior articular process. The facet joint is formed when the superior portion of a lower vertebral body meets the inferior portion of the vertebral body above it.  The facet joint is further held together a capsule of ligaments forming a joint commonly known as the zygapophyseal joint (z-joint). When these joints are jammed together from either injury, inflammation, or degeneration we get the facet syndrome. Causes of this jamming could lead from trauma, excessive weight, decreased disc height, and an increased lumbar curvature. Degenerative changes and bad posture caused by muscle imbalance is the leading reason why people develop facet syndrome.
 Signs and Symptoms of Facet Syndrome

Common symptoms of facet syndrome is neck pain and low back pain that hurts more during rest, extension, or is relieved with motion. The neck pain will be aggravated by extension, rotation and repetitive movements. Low back pain is aggravated by extension, rotation, prolonged sitting and repetitive movements. Most patients describe facet pain as sharp and in a well-defined area, normally feels superficial and one sided.

People also report that they have diffuse morning stiffness. As we can see the signs and symptoms of facet syndrome is every similar to those of a herniated disc. This is why it’s so […]

Chiropractors Discuss Herniated Cervical Disc

Herniated Cervical Disc

Did you know that one of the most common causes of numbness, weakness, and pain down your arm could be related to a herniated cervical disc?

Other signs and symptoms of a Cervical disc injury in patients are pain/numbness starting in the lower neck which can radiate to the chest, trap, shoulder, and even down through the arm into the hands and fingers.
Definition of a Herniated Cervical Disc
Most commonly defined as a rupture of the annulus fibrosus (commonly known as the rings of the disc that hold the nucleus made up of a jelly like substance in the center). When this rupture occurs the nucleus will herniate/bulge pinching the cervical nerves causing the pain or numbness to occur. This herniation is most commonly one sided and often occurs at C5 or C6.
Causes of Herniated Cervical Disc

There are several reasons why discs herniate. One of the more common causes of a disc herniation/bulge is progressive degeneration. As we continue to age there is increased pressure, and decreased function of the spine which causes a higher risk for injury. Bad posture, trauma, and whiplash injuries are just some of the mechanism of injury that can cause a herniated disc. These factors show how important it is to take care of your spine.  Even a minor sports injury can cause decreased function of the neck, which as we mentioned early puts the disc at risk and increase likelihood of further injury .
Treatment of Herniated Cervical Disc
One of the most critical steps to take in the treatment of your symptoms is locating a facility that provides the type of care you need to get back to living a healthy life. At Mountain View Pain Center or goal […]

Denver Chiropractors – on Fox 31 Denver

Denver Chiropractors – On Fox 31 Denver
Talking About How your posture is causing you headaches and back pain.
Denver Chiropractors at Mountain View Pain Center know the dangers  of bad posture. Bad posture can easily develop into ‘common day’ problems such as neck pain, headaches, and pain between your shoulder blades. At our two locations in Aurora, CO and Centennial, CO we can help relieve the cause of your symptoms though chiropractic care and physical therapy. The most common reason people develop postural issues such as forward head posture is over working the flexor muscles of the chest and neck. Dr. McNally, Dr. Erhuy, and Dr. Woods can tell when you have this condition and know the necessary steps to correct your symptoms once and for all.

If you live in the Centennial, Parker, Aurora, Highlands Ranch, or Denver Tech Center, please visit or contact one of our Chiropractic offices today.

Centennial Chiropractor | Neck and Shoulder Pain Treatment

Neck and Shoulder Pain

Chiropractors talk about treatments after an auto accident. Neck and shoulder pain are one of the most common types of injuries after a car accident. Your neck pain could be a result from a whiplash injury you just suffered. Believe it or not even minor car accidents can cause whiplash injuries. Studies have shown that even a 5 mph rear-end car accident can cause neck and shoulder pain for a long time.  This is why it is so important to get the right treatment so your neck pain doesn’t  become a chronic problem. Shoulder pain is another problem most auto accident patients have. This is due to the fact that the seat belt holds one shoulder back causing the other to freely move which in return will cause ligaments and muscles to stretch.

If you have suffered neck and shoulder pain due to a car accident, please feel free to give us a call and we will be more than happy to help you. We offer chiropractic care, physical therapy, and massage therapy to help you get out of pain and back to living your life pain free.  We accept all auto insurances and we are in net work with most health plans. Our two offices are located in Centennial CO, and Aurora CO, which is conveniently located to Denver CO, Highlands Ranch CO, Littleton CO, Lone Tree CO, Greenwood Village CO, and Parker CO.

Denver Car Accident Injury Chiropractors

Denver Chiropractors Talk About Car Accident Injuries Being in a car accident can be a very scary situation; even if the car accident was a minor one. A car accident can leave you with neck pain, whiplash, back pain or even shoulder pain for weeks or months. At Mountain View Pain Center our Chiropractors specialize in car accident injuries we have the tools that will help you get out of pain and back on your feet. We understand that being in a car accident can be very stressful you will have a number of questions to ask like: Who will pay for my medical bills after an car accident? We accept all auto insurances; we will make sure they pay for your medical expenses. How long will I be in pain for? Not all auto injuries are created equal. Someone might have rear ended you going 5mph and you end up with neck and back pain for 3 months; while someone else that was in a higher speed car accident has less pain.  This is why it is so important to have an auto injury specialist like the doctors of Mountain View Pain Center give you an exam.