Back Pain

Chiropractic for Whiplash

Chiropractic Treatment for Whiplash from a Car Accident
Car accidents can be a very scary, stressful, and often painful experience. These accidents often cause all types of damage, from physical to emotional to mental. The time after a car accident is truly a whirlwind, from filing police reports to insurance claims. Often, people involved in car accidents report no injuries, particularly in minor accidents.

However, many accident victims report severe neck pain in the days following a car accident. That neck pain is due to whiplash. Whiplash pain does not always surface until a day or two after a car accident. Sometimes the pain does not occur until a week or more. This is why it is very important to seek medical attention from a chiropractor, even if you do not have any visible injuries or immediate pain.

 
What Is Whiplash?
Whiplash is an injury caused by a sudden distortion of the neck. Whenever the neck is thrown out of its normal range, it results in ligaments, tendons, and muscles to be sore. Whiplash injuries are one of the most common injuries in nonfatal car accidents. Whiplash can occur at speeds of fifteen miles per hour or less. When a car is hit by another vehicle, it can cause the head to jolt in a direction that is not natural, causing sudden strain and muscle spasms in the neck and shoulder area. We at Mountain View Pain Center know the pain that this can cause you.

How Do I Know If I Have Whiplash?
Most often, the symptoms of whiplash are not instantaneous. Many times, the pain will not surface for several days. Those who suffer from whiplash complain of severe neck and shoulder soreness, tight muscles, and headaches. More […]

Chiropractic Care For Car Accident Injuries

Getting Chiropractic Care For Car Accident Injuries

If you have recently been in a car accident, you are already aware of the pain, discomfort and potential injuries that can occur. Ranging from whiplash and neck injuries, to chronic back injury pain, a collision with another car can be hard to get through. While you should see a doctor shortly after the accident to look for any internal injuries, there isn’t much they can do aside from prescribing you pain medication. One of the best ways to overcome the pain following any car accident injuries, is by seeing a chiropractor.
Car Accident Injuries
There are many different injuries you can get following a car accident, depending on the type of collision you were in. If you were moving and got hit from the side, the injuries are much different than if you were parked and someone hit you from behind. But generally, these are the most common injuries experienced that chiropractic care can help with.

Neck Injuries – If you were hit from behind or you hit someone in front of you going at a fast pace, your head jolts forward, then back in a snapping motion. This causes severe discomfort and pain in your neck, as well as other injuries. The most common neck injuries are neck strain and whiplash, both of which are improved with regular trips to your chiropractor. More serious neck injuries include disc and cervical injuries.

Head Injuries – Head injuries include concussions, brain injuries, open and closed head injuries. They vary from mild to severe, and many of them are helped with chiropractic care. If you are experiencing chronic migraines or headaches following an accident, ask a chiropractor about the ways they can help […]

Chiropractic Care for Whiplash Injuries

Receiving Chiropractic Care for Whiplash Injuries

Whiplash injuries are a common injury, but one that can cause severe and sudden pain and discomfort. Whiplash occurs when your neck goes through an acceleration and then deceleration force suddenly. It most commonly occurs after an automotive collision, but impact sports can also cause the injury. Because your head is moving backward and forward at a rapid pace, it causes your ligaments and muscles to go through an unusual range of motion. Whiplash ranges from mild to severe, with multiple treatment options.
Causes of Whiplash Injuries
Whiplash is caused by any rapid movement (usually from behind) that causes the head and neck to snap forward and backward in a swift movement. It is common in a vehicle accident when you aren’t moving or going very slow and someone from behind hits you and is driving fast. Your neck goes into hyperextension which can then cause whiplash. Cameras have found that whiplash is mainly from the rear impact of the lower bones in the neck, called the lower cervical vertebrae, to go into hyperextension.
Symptoms of Whiplash Injuries
Whiplash Injuries rarely shows signs the first few hours, but usually in the first 24 hours. This includes a headache, usually as the base of the skull, stiffness of the neck and generalized neck pain, dizziness, fatigue, and blurry vision. Moderate to severe whiplash cause ringing in the ears, difficulty concentrating, memory problems, irritability and problems sleeping. If you have weakness, tingling or numbness in your arms, pain going to the shoulders and arms or you can’t move your head without pain, seek medical attention.
Conditions Associated with Whiplash
Before discussing chiropractic care for whiplash, you should first understand the different types of medical conditions and injuries.

Neck Pain […]

Is Bad Posture A Problem?

 Bad Posture: Treating Pain With Chiropractic Care

Bad posture is something that becomes habit, and when it is a habit it, we can suffer for it. Unfortunately, the result of bad posture is moderate to severe pain in your back, shoulders or neck. Bad posture can occur when you’re sitting in your car, sitting at your desk, watching television or even when you’re standing and walking around. If you often notice you slumping to one side or to the front/back, if you typically suffer from head and neck pain, or have lower back and hip pain, you may have bad posture-created problems that can easily be helped by chiropractic care.
How to Determine Your Posture
If you have been experiencing neck, shoulder or back pain, it is very likely from your bad posture. But before seeking proper treatment, you should find out whether or not you have poor posture. There are two main types of posture: sitting and standing. The best way to determine your sitting posture is to stop right where you are. Don’t think or move a muscle, just freeze. Now look and feel how you’re sitting. If you’re slumped over, your head is leaning forward, or your shoulders are rounded forward, you don’t have good posture. If your legs are crossed, it is also a sign of bad posture. If you’re leaning to one side or the other, it also means you have bad posture.

Now to figure out your standing posture. Stand in front of a full-length mirror and turn to the side so you can see your profile. This helps you see if you have bad posture or not. Look at your head, shoulders, neck and back in comparison to your legs. The following […]

Cost of Back Pain in Older Adults

The Cost of Back Pain in Older Adults

As with many other chronic conditions, the cause of back pain in older adults may be very different than in younger individuals. Back pain may occur at almost any time during the lifespan, though studies indicate that that seniors and the elderly have a disproportionately higher risk for falling – which can result in debilitating pain. Research also shows that genetics play a role in disc degeneration, which can also cause pain. For elderly patients especially, an episode of low back pain needs to be evaluated by a qualified medical professional.
Back pain is discomfort felt in the back that can originate from muscles, nerves, bones, joints, or other spinal structures. Degenerative changes in the lower back are normal in the aging process. Discs lose water content, which allow adjacent vertebrae to approximate each other, increasing wear on the cartilage. Nerve roots may get compressed and impinge on the spinal canal, causing pain. Pain intensity can range from light muscle or posture-related discomfort to debilitating pain that greatly reduces the quality of life. The good news is that on most occasions, back pain can be successfully treated without surgery using alternative options such as muscle stimulation, chiropractic care and physical therapy.

At Mountain View Pain Center, our team of chiropractic care professionals treats low back pain, mid back pain, neck pain and extremity pain. We deliver expert advice, the highest quality of chiropractic care available, advanced soft tissue work, and state-of-the-art rehabilitation programs.
The Prevalence of Back Pain
According to the Medical Expenditures Panel Survey (MEPS) – a study evaluating the impact of an aging population on back pain – the prevalence of back pain has increased by 29%, and […]

Chiropractic for Low Back Pain suggested by AMA

Chiropractic for Low Back Pain Suggested by AMA and Others

Chiropractic for low back pain is suggested by the AMA and others. In a recent article published by the Journal of the American Medical Association (JAMA), it was recommended that patients looking for alternative treatment for low back pain first try chiropractic care before considering surgical procedures. The article states that many individuals can benefit from conservative chiropractic care, and that surgery is often only necessary when other more conservative treatments fail. Previous research has shown that chiropractic care for low back pain is more cost effective than either surgery or drug therapy, and saves patients money. The first phase is often pain relief, and the second phase is to correct the problem. The goal is to help patients maintain a healthy, pain-free back. The information in the JAMA article reinforces the American Chiropractic Association’s (ACA) position, which states, “Conservative care options should serve as a first line of defense against pain.”

According to the Global Burden of Disease Study 2010, low back pain is the single leading cause of disability worldwide. Half of all working Americans admit to having back pain symptoms each year.

It is one of the most common reasons for missed work, and the second most common reason for visits to the doctor’s office. More than $50 billion each year is spent on low back pain, and experts estimate that as many as 80% of us will experience a back problem in the future.

At Mountain View Pain Center, our dynamic team of doctors treats low back pain, mid back pain, neck pain and extremity pain. We combine expert advice, the highest quality of chiropractic care available, advanced soft tissue work, and state-of-the-art rehabilitation programs. […]

Core Strength and Low Back Pain

Today’s Discussion: How Core Strength and Low Back Pain Are Related
In the world of Chiropractic, Physical Therapy, and Sports Medicine, there is much debate and discussion revolving around the topic of “core strength.”  The reason this topic has been so highly discussed is usually in regards to the fact that research has shown us that individuals possessing greater core strength and stability often have reduced incidences of things like low back pain, sports injuries, and postural dysfunction.  With this article I would like to discuss exactly what the core is and the role it plays in helping us stay injury and low back pain free.
Core Muscles

The core is made up of a lot of different muscles and tissues all working in synergy to provide a solid foundation for the body to operate upon.  One thing that people often mistake about the core is the actual muscle groups it incorporates.  It is not just the abdomen that needs to be strong in order to have a strong core; in fact it is much more than that.  The core does include the abdominal musculature like the rectus abdominis, and the obliques, but the back or posterior part of your body needs to be equally if not greater in strength and stability.   Having strong back muscles, along the spine as well as having deep “stabilizer” muscles will help your body better react to everyday forces that are applied to it.  Along with having strong back muscles, having strong and flexible leg muscles is also extremely important.  The hamstrings need to be flexible and firing properly, along with the big muscles like the gluteus maximus or your “butt muscles.”  Yes, there should be muscle there, not just a seat […]

Sacroiliac Joint Pain and Dysfunction

Sacroiliac joint pain and dysfunction

One of the most common causes of low back pain is dysfunction of the Sacroiliac joint (also knows as the SI joint). The sacroiliac joint is one of the largest joints in the body, and is an articulation of the sacrum and the iliac bone (a portion of the pelvis). This bone can become restricted in several ways such as acute trauma, repetitive motion, pregnancy, or poor posture.

When this joint becomes restricted it causes inflammation in the joint, which can cause a very sharp pain directly over the area. Due to the muscle attachments in the area, inflammation in the joint may also cause low back pain, hip pain, or even radiating pain in the leg.  Any condition or injury to the leg that causes an altered stride can also affect the joint. For example an ankle injury can cause someone to alter the weight they put on that leg. This can cause more pressure on the opposite SI joint, rotation of the pelvis, or a functionally short leg. If the joint has suffered chronic restriction and inflammation this area can degenerate rapidly causing chronic low back pain that can cause an altered gate pattern or limp.
Treatment of Sacroiliac Joint Pain
At Mountain View Pain Center we can resolve this area quickly combining our chiropractic and physical therapy treatments. Our doctors will determine what has caused this dysfunction and develop a treatment plan that best suits you for quick and effective results. With our state of the art equipment we can remove the inflammation from the joint as well as decrease pain. This will allow the doctor to remove scar tissue and adhesions from the joint as well as restore full range of motion […]

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By |November 28th, 2012|Back Pain|Comments Off|

Denver Chiropractors – on Fox 31 Denver

Denver Chiropractors – On Fox 31 Denver
Talking About How your posture is causing you headaches and back pain.
Denver Chiropractors at Mountain View Pain Center know the dangers  of bad posture. Bad posture can easily develop into ‘common day’ problems such as neck pain, headaches, and pain between your shoulder blades. At our two locations in Aurora, CO and Centennial, CO we can help relieve the cause of your symptoms though chiropractic care and physical therapy. The most common reason people develop postural issues such as forward head posture is over working the flexor muscles of the chest and neck. Dr. McNally, Dr. Erhuy, and Dr. Woods can tell when you have this condition and know the necessary steps to correct your symptoms once and for all.

If you live in the Centennial, Parker, Aurora, Highlands Ranch, or Denver Tech Center, please visit or contact one of our Chiropractic offices today.